• A new review and meta-analysis of existing studies set out to find how garlic may impact certain aspects of health.
• The scientists were interested in how garlic consumption can affect cholesterol, blood sugar, and triglyceride levels.
• The scientists found an association between the garlic intervention and lower cholesterol and blood sugar levels.
• The researchers believe garlic has the potential to become a therapeutic option for people with lipid and glucose metabolism disorders.

Written by Erika Watts on June 12, 2024 — Fact checked by Kelsey Costa, MS, RDN

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