Exercise greatly benefits brain health, improving cognition, mood and reducing the risk of neurodegenerative diseases. Several new studies have demonstrated the profound impact of exercise on various biological systems, further explaining its ability to enhance health and fight disease. In this Special Feature, we explore the most recent research on how exercise can protect brain health as we age.
Written by Paul Ian Cross, PhD on May 26, 2024 — Fact checked by Hannah Flynn
Call us at (888)-243-6602 to discuss how we can help keep your loved one safe and happy at home.