Intermittent fasting may help prevent blood clots

  • Blood clot formation can contribute to life threatening events like strokes and heart attacks.
  • Experts are interested in ways to decrease people’s risk for blood clots.
  • A study found that intermittent fasting may help minimize components of the blood clotting process by enhancing the production of indole-3-propionic acid by gut microorganisms.

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Written by Jessica Freeborn on March 6, 2025 — Fact checked by Jill Seladi-Schulman, Ph.D.

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