• The global population of older adults ages 60 and over is expected to jump from 12% in 2015 to 22% by 2050.
• Past studies show there are several lifestyle factors that can have a negative impact on how healthy older adults may age.
• A new study says that it may be possible for older adults to regain their optimal well-being by making healthy lifestyle choices, even at age 60 and older.

Written by Corrie Pelc on September 24, 2025 — Fact checked by Jill Seladi-Schulman, Ph.D.

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