More plants, less meat could help reduce risk of kidney disease, study finds Copy

  • Chronic kidney disease (CKD) is a condition that affects millions of people, and factors such as high blood pressure, diabetes, and obesity can increase a person’s risk.
  • Research has shown that diet and exercise are key to reducing that risk.
  • Now, a study has found that the EAT-Lancet diet, designed to be sustainable and largely plant-based, can reduce a person’s risk of developing and help prevent CKD.

Written by Katharine Lang on January 26, 2026 — Fact checked by Jill Seladi-Schulman, Ph.D.

 

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