Happiness at Home
While it’s not uncommon for people to experience problems with thinking and remembering with aging, moderate to severe cognitive decline is not a common aging experience. While not all cases of mild cognitive impairment lead...
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Alcohol consumption, particularly heavy alcohol use, is linked to many health conditions, including an increased risk of dementia. However, studies have suggested that consuming small amounts of alcohol might actually decrease the risk of developing...
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The global population of older adults ages 60 and over is expected to jump from 12% in 2015 to 22% by 2050. Past studies show there are several lifestyle factors that can have a negative...
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The Mediterranean diet, which includes lots of fruit, vegetables, and fish, has gained popularity due to its links to good health. Past studies show that following the Mediterranean diet may help improve our brain health...
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In a new study, researchers examined whether cocoa extract supplements have an impact on age-related inflammation, which is linked to heart disease and other chronic illnesses. The researchers found that 500 mg of daily cocoa...
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Metabolic syndrome is associated with memory deficits. A new animal study identifies a mechanism that might underpin this effect. Researchers show how a high-fat diet affects specific neural circuitry, thereby hindering memory formation. Written by Tim...
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There is ongoing research on how food relates to mental well-being and mental health conditions such as depression. An area of study is how foods impact aspects like happiness and life satisfaction. A recent study...
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Past studies show that human aging doesn’t necessarily happen at the same pace throughout our life. There is still much to discover about the aging process, especially when it comes to how it impacts the...
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Research has shown that physical exercise can help increase insulin sensitivity and help regulate blood sugar more effectively in people with diabetes. A new study found that people with diabetes who meet current physical activity...
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As the population ages, disorders affecting the nervous system, including cognitive decline and dementia, are the leading cause of overall disease burden worldwide. Diet and lifestyle can affect a person’s risk of developing cognitive decline...
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