Category Archives: Senior Health Update

Image Description

12 foods to boost brain function

The foods we eat can have a big impact on the structure and health of our brains. Eating a brain-boosting diet can support both short- and long-term brain function. Medically reviewed by Katherine Marengo LDN, R.D. –...

Read More
Image Description

Can food choices influence cancer risk?

Many factors can contribute to the development of chronic diseases, including certain types of cancer. The link between diet and cancer risk is complicated. However, certain dietary patterns and food choices do have associations with...

Read More
Image Description

Sleep apnea may almost double the risk of sudden death

Obstructive sleep apnea has become a worldwide health concern. Sleep apnea has associations with an increased risk of sudden and cardiovascular-related deaths. Future research should focus on decreasing and preventing this serious sleep condition. Written...

Read More