By providing our body and brain with healthy fats such as Omega-3 fats, eating a Mediterranean diet, staying socially active, sticking to a reasonable exercise routine, and keeping our brain engaged, studies show that we can reduce the risk of developing Alzheimer’s disease.

Posted on March 28, 2017

Source: https://www.mindbodygreen.com/0-7613/10-foods-that-prevent-dementia-alzheimers.html

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