- High triglyceride levels in the body are associated with an increased risk for cardiovascular disease.
- Healthy lifestyle changes like exercising regularly, losing weight, limiting alcohol use, and eating a healthy diet can help lower triglyceride levels.
- Researchers from The University of North Carolina at Chapel Hill say that drinking kombucha tea may also help reduce fat accumulation and lower triglyceride levels via a worm model.
Written by Corrie Pelc on March 28, 2024 — Fact checked by Kelsey Costa, MS, RDN
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