• A recent study examined the potential effects that consuming different forms of protein may have on heart health.
• The researchers were interested in the ratio of plant vs. animal-based protein people consumed and their long-term health outcomes.
• The researchers learned that consuming a higher ratio of plant to animal protein could lead to a reduction of both coronary heart disease (CHD) and cardiovascular disease (CVD).

Written by Erika Watts on December 3, 2024 — Fact checked by Jill Seladi-Schulman, Ph.D.

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