People who eat a traditional Mediterranean diet have lower rates of heart disease, diabetes, and cancer. But new research suggests that a “green” Mediterranean diet — which avoids all meat and provides extra greens — may be even better for human health. If the diet catches on, the benefits for planetary health could be equally impressive.

Written by James Kingsland on March 22, 2022

Fact checked by Alexandra Sanfins, Ph.D.

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