Walk 4,000 steps every day to boost brain function Category: Senior Health Update We dare you to try to walk 4,000 steps a day, short walk each day can help to keep the brain healthy, supporting the overall resilience of cognitive functioning. Published Thursday 28 December 2017 By Maria Cohut Fact checked by Jasmin Collier Read full Article Call us at (888)-243-6602 to discuss how we can help keep your loved one safe and happy at home.